MANAGING PERFORMANCE ANXIETY:
strategies to deliver an outstanding presentation
strategies to deliver an outstanding presentation
Category: Professional Skills I Topic: Commercial Partner
Session overview
Join Sarah, a performer, signer and experienced performance coach for a talk on how to manage anxiety inherent with professional performance.
Recognise the triggers and learn practical, evidence-based strategies that enable you to master your public speaking skills and deliver powerful presentations.
Recognise the triggers and learn practical, evidence-based strategies that enable you to master your public speaking skills and deliver powerful presentations.
Anxiety is a common issue amongst performers and can negatively impact performers’ lives both on and off stage. Learning evidence-based strategies and practical skills to manage intrusive thoughts and feelings of judgement can work to manage anxiety, improving your ability to perform well and assisting you to find joy in your craft again.
SARAH MARSHALL
ABOUT OUR SPEAKER
Sarah Marshall
ABOUT SARAH
Sarah is an experienced Performer, Teacher, Adjudicator and Examiner who provides Counselling and Psychotherapy for performing artists and performance students.
She has a Bachelor of Psychology and postgraduate training in Counselling and Psychotherapy to complement her tertiary training and experience as a performer.
Sarah has worked with many performers assisting them to stay vibrant and energised by their art and create performances they feel justifiably proud of.
She helps artists to recognise their strengths and use them to compensate for areas of weakness. Sarah assists artists to manage what is and to develop skills to create what they would like to become.
Sarah adopts a person-centred approach where the client is the expert on themselves. Modalities she works with with include:- Narrative Therapy- Solution Focused Brief Therapy- Art Therapy- Emotion Focused Therapy- Action Commitment Therapy.
e: [email protected]
e: [email protected]
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